Rueben Hewitt

Rueben Hewitt

fitfastcoach.bsky.social

Building Anchor - a health app that adapts when life happens. Helped 200+ get healthy | VC-backed health founder Get Anchor first → https://www.victorexplore.com/anchor/

👤 Joined on 10 March 2024

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📜 Kullanıcı Geçmişi

  • 10 Mar 2024, 01:21
    🎉 Bluesky'e katıldı - İlk kullanıcı adı: @fitfastcoach.bsky.social

❤️ Beğendiği Gönderiler

First users get free access: victorexplore.com/anchor/

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Heads-up: I built Anchor for people who know what to do but struggle when life gets messy. It gives you a simple health plan, keeps you accountable, and adjusts the plan for you when life (travel, sickness, busy weeks, etc). First users get free access. Link below.

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02 October 2026 14:22

Thanks for the information I will let my mom know and get some for her thank you.

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Lift weights for your physique. Do cardio for your brain. But if your priority is the 1st part (physique), then focus on just that. Ignore cardio until you nail the fundamentals: lifting 3x, elite sleep, proper nutrition. Build in sequence. Foundation first, cardio & other secondary goals later.

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02 October 2026 13:53

Why those supplements were they suffering from something particular or just for health & wellness? My mom is 80 is why im asking.

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