alice-gregory.bsky.social
Psychologist. Sleep Researcher. Royal Holloway, Uni London. Thoughts my own. RTs≠endorsement. Books: http://amzn.to/2B9ej17 https://tinyurl.com/sleepypebble
👤 Joined on 17 March 2025
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@alice-gregory.bsky.socialNot to brag, but our family of 4 played a full game of monopoly to the bitter end over the last two days and there was no shouting or crying and it ended amicably
Show PostMerci, Alice!
Show PostQualitative approaches remain essential in sleep science. Athlete accounts illuminate the contextual, structural, and behavioural determinants of sleep that quantitative metrics alone cannot adequately characterise @alice-gregory.bsky.social @jakketamminen.bsky.social www.nature.com/articles/s41...
Show PostAligning your last meal with your sleep schedule might be a powerful lever for cardiometabolic health, as this small trial suggests. @alice-gregory.bsky.social @jakketamminen.bsky.social pmc.ncbi.nlm.nih.gov/articles/PMC...
Show PostA new article from @theguardian.com focuses on NSCA member @candiceodgers.bsky.social's research on adolescent mental health & digital technology, discusses the new U.K. social media ban, and dives into the big issues driving changes in adolescent well-being: www.theguardian.com/society/2026...
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