Alice Gregory

Alice Gregory

alice-gregory.bsky.social

Psychologist. Sleep Researcher. Royal Holloway, Uni London. Thoughts my own. RTs≠endorsement. Books: http://amzn.to/2B9ej17 https://tinyurl.com/sleepypebble

👤 Joined on 17 March 2025

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  • 17 Mar 2025, 14:24
    🎉 Bluesky'e katıldı - İlk kullanıcı adı: @alice-gregory.bsky.social

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Aidan Horner
06 September 2026 18:00

Not to brag, but our family of 4 played a full game of monopoly to the bitter end over the last two days and there was no shouting or crying and it ended amicably

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Qualitative approaches remain essential in sleep science. Athlete accounts illuminate the contextual, structural, and behavioural determinants of sleep that quantitative metrics alone cannot adequately characterise @alice-gregory.bsky.social @jakketamminen.bsky.social www.nature.com/articles/s41...

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Aligning your last meal with your sleep schedule might be a powerful lever for cardiometabolic health, as this small trial suggests. @alice-gregory.bsky.social @jakketamminen.bsky.social pmc.ncbi.nlm.nih.gov/articles/PMC...

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A new article from @theguardian.com focuses on NSCA member @candiceodgers.bsky.social's research on adolescent mental health & digital technology, discusses the new U.K. social media ban, and dives into the big issues driving changes in adolescent well-being: www.theguardian.com/society/2026...

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