Alina Marinca

alinamarinca.bsky.social

02 July 2026 12:50

Yesterday I had the pleasure of visiting the @sleep-rhul.bsky.social Royal Holloway Sleep Lab, co-directed by Professor Alice Gregory @alice-gregory.bsky.social, a "highly respected expert on sleep", and Dr Jake Tamminen. It was a pleasure to meet all wonderful members of the lab.

Ewa Beldzik

ewa-beldzik.bsky.social

08 June 2026 06:30

Following a microsleep, arousal-promoting subcortical nuclei come back online in a beautiful sequence, restoring wakefulness and responsiveness. This video captures such a recovery in a drowsy participant performing an attention task. Details: www.biorxiv.org/content/10.64898/2026.05.26.728061v1

Alice Gregory

alice-gregory.bsky.social

17 March 2026 11:14

Enjoying attending the UK #Insomnia Network Inaugural Event in #Oxford @oxsleepmed.bsky.social Hoping to forge new collaborations with @sleep-rhul.bsky.social

Alice Gregory

alice-gregory.bsky.social

14 March 2026 08:37

We know that #chronotype has been associated with #mental-health - so we looked to see whether it was part of the P-Factor. Congrats to @juanjmv.bsky.social JuanJo Madrid Valero for winning Best Paper 2025 (Institute Catedra del Sueno) academic.oup.com/sleep/articl... @sleep-rhul.bsky.social

Alice Gregory

alice-gregory.bsky.social

02 March 2026 07:41

March 1st is #BabySleepDay! Wishing families plenty of rest ahead. For anyone needing tips - see www.babysleep.com #babysleep