Whitney McGruder: Author Coach | Publisher

whitneymg.bsky.social

14 September 2026 16:34

Great reminder that better sleep communication should inform without creating unnecessary pressure around perfection. 🌙

University of Basel

unibas.ch

02 September 2026 08:11

Do you feel more exhausted in the spring? A new study by @christineblume.bsky.social (@unibas.ch & UPK Basel) and Albrecht Vorster (@inselgruppe.bsky.social & @unibe.ch) suggests that spring fatigue may be more of a cultural phenomenon than a measurable biological one.

Faculty of Pharmacy • Uppsala University (SE)

faculty-o-pharmacy.bsky.social

01 September 2026 18:41

Välkommen till Uppsala 💐 Idag är vi stolta att välkomna våra nya #Apotekarstudenter till Farmaceutiska Fakulteten 🤩 "Det är lika roligt varje år att uppleva BMC fyllas av förväntansfulla studenter säger prodekan Christian Sköld ✅ Vi hoppas att ni ska få #fantastiska år hos oss ❤️

Tony Cunningham

tonycunningham.bsky.social

01 September 2026 18:33

Frimpong et al. found that a single bout of moderate evening exercise helped protect declarative memory after sleep restriction—and the benefit was statistically mediated by more slow-wave sleep. A nice mechanistic link between exercise, sleep, and cognition. academic.oup.com/sleep/advanc...

Eric Topol

erictopol.bsky.social

01 September 2026 18:28

Ovarian aging and the "leaky gut" "These findings provide the strongest evidence to date that menopause may promote gut barrier dysfunction and microbial translocation in otherwise-healthy women." jci.org/articles/vie...