Henry Howard
@henryhoward.bsky.social did:plc:y5dxcvewue336hbd5vwov2e7
Plant-based 47X ultra/marathon runner. I run to find joy, inspire others & redefine what's possible. Experienced & passionate running coach who has guided athletes to achieve BQs, PRs, 1st-time marathons & ultras etc. Coaching spots open. RunSpirited.com
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Henry Howard (@henryhoward.bsky.social), 20 Ağustos 2023 tarihinde katılan bir Bluesky kullanıcısı. 971 takipçisi var, 870 hesabı takip ediyor ve 4.674 post paylaştı.
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CHE: “This week a record number of people voted in Israel’s election, which is great to see — Regardless if you’re on the right side, or the left side… or the geno-cide.”
Postu gösterLooks good - will read that carefully. I developed my AF after a weekend of a hedonistic mix of running, hiking and alcohol, then running to run off the hangover, all the time getting more and more dehydrated. Woke up in the Monday morning with AF. Felt like shit for months.
Postu gösterStop drinking alcohol. Three years and 3 months after cardioversion of persistent AFib, no reoccurrence. Doctor said after procedure: “Your heart is now in normal sinus rhythm. But I have had patients go straight back after one glasss of red wine.” I stopped drinking immediately
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