Henry Howard
@henryhoward.bsky.social did:plc:y5dxcvewue336hbd5vwov2e7
Plant-based 47X ultra/marathon runner. I run to find joy, inspire others & redefine what's possible. Experienced & passionate running coach who has guided athletes to achieve BQs, PRs, 1st-time marathons & ultras etc. Coaching spots open. RunSpirited.com
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Resumo
Henry Howard (@henryhoward.bsky.social) é um usuário do Bluesky desde 20 agosto 2023. Tem 971 seguidores, segue 870 contas e publicou 4.679 posts.
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Curtidas públicas da rede Bluesky.
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CHE: “This week a record number of people voted in Israel’s election, which is great to see — Regardless if you’re on the right side, or the left side… or the geno-cide.”
Ver postLooks good - will read that carefully. I developed my AF after a weekend of a hedonistic mix of running, hiking and alcohol, then running to run off the hangover, all the time getting more and more dehydrated. Woke up in the Monday morning with AF. Felt like shit for months.
Ver postStop drinking alcohol. Three years and 3 months after cardioversion of persistent AFib, no reoccurrence. Doctor said after procedure: “Your heart is now in normal sinus rhythm. But I have had patients go straight back after one glasss of red wine.” I stopped drinking immediately
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