Russell Ramsay, PhD
@cbt4adhd.bsky.social did:plc:ytwrjzauldohqsioabjsylo4
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Russell Ramsay, PhD (@cbt4adhd.bsky.social) é um usuário do Bluesky desde 28 janeiro 2025. Tem 33 seguidores, segue 15 contas e publicou 87 posts.
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Excellent article.i studied degree in psychology 35 years ago.During studies,learned about neurological disorder dysgraphia & realised I had it.Formal diagnosis & sat my Finals on a PC. Adult ADHD never featured.I was 53 & only after 2 kids DX’d. 3 year wait for 1h per month specialist appointment
Ver post#dbt4adhd You're invited to learn about ADHD as we frame it with the DBT neuro-biosocial model, and how DBT skills can help mitigate symptoms while building a Life Worth Living. Peek and purchase here: a.co/d/0izRULLt #dbtskills #dbtcommunity #adhd #adhdcommunity
Ver postOutstanding, thank you!
Ver postYes indeed! Or if you get the opportunity for a revised edition of the book, add those as cut out cards in the back. Just bought the audiobook btw, and I’ll be on the lookout for that glossary. Got a laminating machine here at home, too 💪🏼
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