Russell Ramsay, PhD

Russell Ramsay, PhD

cbt4adhd.bsky.social

👤 Joined on 28 January 2025

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  • 28 Oca 2025, 20:34
    🎉 Bluesky'e katıldı - İlk kullanıcı adı: @cbt4adhd.bsky.social

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#dbt4adhd You're invited to learn about ADHD as we frame it with the DBT neuro-biosocial model, and how DBT skills can help mitigate symptoms while building a Life Worth Living. Peek and purchase here: a.co/d/0izRULLt #dbtskills #dbtcommunity #adhd #adhdcommunity

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Outstanding, thank you!

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Yes indeed! Or if you get the opportunity for a revised edition of the book, add those as cut out cards in the back. Just bought the audiobook btw, and I’ll be on the lookout for that glossary. Got a laminating machine here at home, too 💪🏼

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#adhd #neurodivergent

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