cbt4adhd.bsky.social
👤 Joined on 28 January 2025
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@cbt4adhd.bsky.social#dbt4adhd You're invited to learn about ADHD as we frame it with the DBT neuro-biosocial model, and how DBT skills can help mitigate symptoms while building a Life Worth Living. Peek and purchase here: a.co/d/0izRULLt #dbtskills #dbtcommunity #adhd #adhdcommunity
Show PostYes indeed! Or if you get the opportunity for a revised edition of the book, add those as cut out cards in the back. Just bought the audiobook btw, and I’ll be on the lookout for that glossary. Got a laminating machine here at home, too 💪🏼
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