Russell Ramsay, PhD

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• OCB1640@ocb1640.bsky.social29-10-2026 09:34

  Excellent article.i studied degree in psychology 35 years ago.During studies,learned about neurological disorder dysgraphia & realised I had it.Formal diagnosis & sat my Finals on a PC. Adult ADHD never featured.I was 53 & only after 2 kids DX’d. 3 year wait for 1h per month specialist appointment

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• Wise Mind, Wise Life - Scott Spradlin@wisemindwiselife.bsky.social08-10-2026 16:04

  #dbt4adhd You're invited to learn about ADHD as we frame it with the DBT neuro-biosocial model, and how DBT skills can help mitigate symptoms while building a Life Worth Living. Peek and purchase here: a.co/d/0izRULLt #dbtskills #dbtcommunity #adhd #adhdcommunity

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• Johnny @johnnyfreitag.bsky.social26-05-2026 11:52

  Outstanding, thank you!

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• Johnny @johnnyfreitag.bsky.social26-05-2026 11:52

  Yes indeed! Or if you get the opportunity for a revised edition of the book, add those as cut out cards in the back. Just bought the audiobook btw, and I’ll be on the lookout for that glossary. Got a laminating machine here at home, too 💪🏼

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• ADHD Approved@adhdapproved.com19-05-2026 17:52

  #adhd

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