Dr. Mike Israetel
mikeisraetel.bsky.social
-PhD in Sport Physiology and former Prof. of Nutrition and Sport Science -Cofounder of Renaissance Periodization -Professional Grappler, Competitive Bodybuilder
👤 Joined on 18 November 2024
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- 18 Kas 2024, 15:50
🎉 Bluesky'e katıldı - İlk kullanıcı adı:
@mikeisraetel.bsky.social
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❤️ Beğendiği Gönderiler
To prioritize efficiency, I rely on supersets to complete a high-quality workout in 35–40 minutes. This program is tailored to focus on my chest, a weaker area, while maintaining the strength in my legs, developed from years of playing soccer.
Show Post“SARMs aren’t the miracle for muscle growth yet, but promising ones are in testing. Powerful non-androgenic anabolics like myostatin inhibitors are inevitable. #Fitness #MuscleGrowth” m.youtube.com/watch?v=Hy8z...
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Big shout out to @mikeisraetel.bsky.social R u into #fitness, #bodybuilding, #nutrition, etc..."RP Strength" on YouTube is a must. Saw his video on lying down arm curls a few months back. I start any kind of bicep "day" now with these. Insanely hard & insane results right away no joke! TY Mike!
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Tip of the day: End your prompt with "Make sure to double check your answer" for a more accurate response.
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