hoksin2.bsky.social
I love myself and anyone reading this 😊
👤 Joined on 05 June 2024
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@hoksin2.bsky.socialActivity is all well & good but imo* what really counts for optimizing one’s lean/fat mix, is ① net calorie (intake-minus-burned) management and ② challenging your key muscles (none more than the ❤️) regularly
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