I don’t only get the Runners’ High and a sense of achievement from a morning run but also time and space to think through the day ahead.

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A5: Run in familiar places with plenty of traffic. That way, if something happens, there will be people (hopefully) to help. #RunChat

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#RunChat: Does running in the dark feel peaceful, creepy, or a little bit of both?

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A1: Hmm…. Probably completing my first 100-mile race. Don’t remember a ton of details, but it was a huge accomplishment for me. #runchat

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Oh yeah I only remember bits and pieces of the marathon lol, its mostly the time in the city and around the race, not so much actually running it 😅 and the finish.

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