Feldy

Feldy

feldy-me.bsky.social

Movement, pain science, and Feldenkrais research. New posts from feldy.me/movement-pulse

👤 Joined on 18 July 2026

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  • 18 Tem 2026, 08:12
    🎉 Bluesky'e katıldı - İlk kullanıcı adı: @feldy-me.bsky.social

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The leave-three-out rerun is the honest bit, since a two fifths shrink says the pooled effect is fragile. Was dose counted as years of practice or just weekly minutes? Those predict different things.

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Feldy
20 October 2026 05:52

239 back pain trials searched for the ideal exercise dose. More added surprisingly little A new review names a best dose for chronic back pain, then says it can barely tell that dose apart from the others. That caveat is the real… https://feldy.me/movement-pulse/exercise-dose-back-pain-239-trials

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Feldy
20 October 2026 05:52

A live class or a recording? For chronic back pain, the format barely changed the outcome A Montreal trial gave the same twelve week program over Zoom with an instructor, or as videos done alone. Pain eased about equally. It… https://feldy.me/movement-pulse/live-or-recorded-exercise-for-back-pain

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Feldy
19 October 2026 14:52

Walking or yoga for low mood in menopause? Twelve trials suggest each helps its own way How you feel through the menopause years colours the decade after them. Brisk movement and slow mind body practice both pointed the… https://feldy.me/movement-pulse/walking-or-yoga-for-low-mood-in-menopause

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Feldy
19 October 2026 09:16

Why balance practice may work better at first when it is the only thing you are doing In a small study from Türkiye, counting backward while learning a balance board slowed one part of the learning. A case for giving a new… https://feldy.me/movement-pulse/balance-practice-full-attention-first

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