I have 4 runs this week, this is the 2nd. Run back from the garage, got absolutely soaked 🌊🏃‍♀️😅 a couple of mile repeats at 9ish minute miles. My car has had its service & passed its MOT 🙏 #running

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I play mostly classical guitar with nylon strings. However, I really like the sound of a steel string acoustic guitar. Larry Pattis writes and performs music that brings out the soulful resonance of the instrument, and creates a wonderful atmosphere. Enjoy! 🎧

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Good morning ☕️ Shimmering light to brighten our day. I always find light like this quite mesmerising. Have a wonderful day...🍁🍂🤗 xx #lakes #grasmere

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Tonight's heart rate run 💚 #running 3.14 🥧

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TRB DUO COMING TO BRUM: Tom Robinson plays MAC Birmingham with lead guitarist Adam Phillips. Expect Motorway, Up Against The Wall, Too Good To Be True and The Winter of '79 - plus 80s hits like War Baby & Listen To The Radio. Starts 8pm w/short set from guest Joel Bailey. See tomrobinson.com/mac

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