jayayogatt.bsky.social
An extraordinary, hybrid, mentoring program offering both Foundational and Advanced YTT. Choices, Depth, & Experience. Graduate with TWO credentials: SAYF and RYT. Attend in-person or online, or both! Our RYS Director has over 30 years experience in yoga.
👤 Joined on 26 January 2025
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@jayayogatt.bsky.socialEngage in self care. Do what relaxs you, read, spa day, visit a friend, listen to music, do yoga. Do small things for yourself. Look for the helpers. Just take time for yourself. I'm not minimizing how you feel or situation. We all get overwhelmed. Take care
Show PostA white woman recently took to TikTok in shock after being fired. She expressed surprise, believing perhaps that DEI (Diversity, Equity, and Inclusion) hires were exclusively people of color. However, a lesser-known fact is that white women are the largest demographic of DEI hires in the U.S.
Show PostBasically: I'm pretty confident as someone who knows 0 about sanskrit that there is a way to express the emotion of remorse, even if it's unnatural or perhaps even not a single cohesive "word". But the teaching is ofc sound regardless. Nothing wrong with a little rhetorical flair :)
Show Post#yoga #meditation #yogaphilosophy #SAYFyoga #yogateachertraining #yogateacher @sayfyoga.bsky.social @jayayogatt.bsky.social
Show PostEnjoy a message and meditation to disrupt despair, and call in presence and abundance. #meditation #wellness #yoga
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