Gerry Diamond.
gerrydiamond1971.bsky.social
Nurture Lead. CBT Practitioner. Teacher of Mindfulness.[MBSR/MBCT] Keynote International Speaker. Attachment & Trauma Trainer. gerard.diamond@ourcloud.buzz
👤 Joined on 19 August 2024
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- 19 Ağu 2024, 21:34
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So true. We completely forget that logic just isn't accessible when the nervous system is stuck in pure survival mode.
Show PostSo important for their mental health, I've seen it make a real difference in kids' lives.
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That's really great, teaching self-regulation techniques to pupils can have a lasting impact on their ability to manage stress and emotions.
Show PostThat's fascinating, using polyvagal theory to help pupils understand self-regulation can be really empowering for their mental health.
Show PostBehaviour isn't the problem,STRESS is. And until we understand stress, behaviour will keep confusing us.🧠🌱 www.eventbrite.co.uk/e/1982229154...
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