Hiro Ohta

xlix.me

25 May 2026 06:32

Not to rest. Not to drink. Not to think. Be there simply to be there. - Hotel Okura Tokyo

Emma Mitchell

silverpebble2.bsky.social

25 May 2026 06:31

Looking at the colour pink has been shown to induce relaxation & looking at something we find beautiful triggers dopamine release in our brains, so this is for you & your brain in case you’re anxious or sad today. The pinks of May pt1, incl Rose Pink Perpetué inspired by Victorian botanical plates🌿:

All On The Board

allontheboard.bsky.social

25 May 2026 06:30

Please never be embarrassed or too afraid to talk about your mental health. You’re tired from being strong. There’s nothing wrong with seeking assistance with getting along. #MentalHealthAwarenessWeek #MentalHealth

Rae Radford

raeradford.bsky.social

25 May 2026 06:29

Not everyone is a spelling bee! #BookSky

Royal Holloway Sleep Lab

sleep-rhul.bsky.social

25 May 2026 06:29

New study maps a U‑shaped link between sleep duration and biological ageing with 6.4–7.8 hours emerging as the sweet spot for longevity. @alice-gregory.bsky.social @jakketamminen.bsky.social www.nature.com/articles/s41...