Why is recognizing PEM so important in Long COVID? Post-exertional malaise (PEM) is more than ordinary fatigue. As Professor Todd Davenport explains, recognizing PEM can help clinicians understand why exercise may worsen symptoms rather than improve them. #LongCOVID #MEcfs #PEM #LongCOVIDResearch

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⚡️ Zelenskyy: While we hope Trump takes real steps to end the war, expecting Ukraine to stop hitting Russian infrastructure while civilians are killed is impossible. Lifting sanctions won't change this reality.

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A local coffee shop keeps its doors open year-round so has great ventilation. I often wait by the door for my drink for fresh air when it's busy. The barista noticed my N95 & started bringing my drink to me - without me even asking. This is community 💜

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Hiking from Portbradden to Dunseverick Harbour on the North Coast of Northern Ireland earlier today.

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Tomorrow, I aim to establish an initial world record for N95s worn during a 5K. 4 will be for my respiratory protection (1 at a time). The cape is made of 104 (39 + 26 + 39). Here's a sneak peek of the cape layers.

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