Mental Health Ireland

Mental Health Ireland

mentalhealthirl.bsky.social

Mental Health Ireland provides #mentalhealth & #recovery information, resources & training. www.mentalhealthireland.ie CHY 5594

👤 Joined on 04 February 2025

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  • 04 Şub 2025, 13:30
    🎉 Bluesky'e katıldı - İlk kullanıcı adı: @mentalhealthirl.bsky.social

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We are partners with Steering Positive Minds, an innovative mental health project based within the rally community. We were lucky to be supported by several rally drivers by having our logo on their cars. Thanks to Sam McDonnell, Dean Maher, Paddy McToal Rallying, Simon Allen and Ben McFall.

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Come along to our "Hello!, How are you?" Coffee Morning in conjunction with @mentalhealthirl.bsky.social & our community partners Fitz Scientific. Have a cuppa, a slice of cake & a good chat with new & old friends. 📍 12th Man Lounge, Sullivan & Lambe Park 🗓️ Monday, 11th May 🕚 11am to 1pm

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“We’ve always had that easy way of connecting — the simple, familiar ‘So HELLO, how are you?’ shared with a stranger. A smile, a nod, a small greeting… they can be surprisingly warming. Saying HELLO can be heart‑warming. @mentalhealthirl.bsky.social

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Journalling can be a gentle way to settle the nervous system — helping us slow down, regulate, and make sense of what’s happening inside. It’s a simple place to start, and small steps can make a real difference. www.find-a-therapist.com/journaling-f... @mentalhealthirl.bsky.social

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A colleague of mine is hoping to speak with mental‑health professionals in Ireland or the UK about how (or whether) nutrition appears in everyday therapeutic practice. Happy to pass on details if helpful. @mentalhealthireland

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