Dalton

Dalton

dalton58.bsky.social

Fitness coach | Air Force vet 🇺🇸 I help people build strong bodies and disciplined lives Early mornings, heavy lifts, good food, and even better conversation. Looking for someone who values health, ambition, and laughs just as hard as they train.

👤 Joined on 29 December 2025

10

Followers

34

Following

3

Total Posts

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  • 29 Ara 2025, 11:50
    🎉 Bluesky'e katıldı - İlk kullanıcı adı: @dalton58.bsky.social

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Dalton
07 January 2026 01:42

Quiet the noise, increase the intensity. 🤫🔥 Reflection is good, but action is better. If you’re waiting for a sign to lock in, this is it. Let’s get to work, my honey cake sweetheart! 🧢🏋️‍♂️ #NoExcuses #FitnessJourney #2026Goals #HardWorkPayOff

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Liz Roemer
30 December 2025 17:22

For folks thinking about resolutions for 2026, this @psychologytoday.com piece offers suggestions for how to successfully work toward meaningful change with compassion and flexibility. #psychology #therapistsky www.psychologytoday.com/us/blog/mind...

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carolyn
29 December 2025 18:27

Taking The Kid clothes shopping for her new job and we’re in a store that filled me with Fear and Dread in my youth. Looking around, I don’t imagine it’s much different now than it was then, and I’m honestly not sure what I was scared of.

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I truly think this is as solid an investment in the movement as you can make.

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Liz Roemer
29 December 2025 12:41

I highly recommend adding a paid subscription to @mskellymhayes.bsky.social for next year. Her posts keep me informed, grounded, and hopeful amid all the chaos and pain.

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