alexvangeen.bsky.social
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👤 Joined on 17 November 2024
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@alexvangeen.bsky.socialWell done Alex! That's a lot of time shaved on the track too.
Show PostThis is absolutely awesome! Well done! 👏👏
Show PostYeah I weigh myself with a smart scale first thing in the morning. Have for years. Got lots of data about how my weight has gone up and down 😂 mostly up! Working from home the last 5 years has taken its toll…
Show PostYup no fads. I’m just eating normally, but not over eating. Once the weight has shifted going to slowly introduce fitness stuff, because when I’ve done weights in the past I’m always starving. Just dog walks and running about with the kids. Nice weathers coming so out on the bike too.
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