Helen McCarthy

Helen McCarthy

appetitedoctor.bsky.social

Clinical Psychologist Interested in how to change how we eat Author of How to Retrain Your Appetite www.theappetitedoctor.co.uk

👤 Joined on 18 August 2024

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  • 18 Ağu 2024, 11:18
    🎉 Bluesky'e katıldı - İlk kullanıcı adı: @appetitedoctor.bsky.social

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So happy to hear you enjoyed our book!

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Good morning and Happy Nigella Day! Because all is briefly right with the world and as a special treat, it's free to read. www.ft.com/content/4819...

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This is so real. Most people don't realise it's the psychological patterns — not willpower — that drive eating habits. Identifying triggers changes everything 🧠

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Britain’s electricity is currently 72% zero carbon. We’re defeating the oil barons, petro-state dictators, paid fossil fuel lobbyists, and every right wing grifter on the internet one wind turbine at a time. Cool Britannia is back, baby…🇬🇧⚡️♻️🔋😎

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They said it would take 193 years to clean London’s air. We did it in nine. 💨 London has now met legal limits for nitrogen dioxide air pollution.

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