Franklin is very serious about getting cozy.

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It takes years and years of full time practice to reach this level of cozy.

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Yes! I remember during lockdown standing in the supermarket, with really upsetting decision paralysis & I ended up sobbing “I can’t choose because I don’t want a biscuit, I want my friends.” And actually, that has stuck with me in a useful way & become just the helpful question you’re describing

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I’ve recently been trying to determine “what is the OTHER good that I’m serving by not doing this?” Assuming there’s a genuine reason or value behind my resistance/inability, something in which I’m invested also that would be in conflict with, or threatened by, the thing I know I want to do.

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here’s mine: GO. OUTSIDE. yes, it’s cold and dark and maybe rainy and the couch is comfortable. make a big insulated mug of tea and GET OUTSIDE. the closer you are to relative forest, the better this works. but if all i do is go out to my back porch and stare at the sky… better than nothing.

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