Jonathan Arenburg

jonathanarenburg.com

02 February 2025 15:12

Stubbornness can feel like strength, but sometimes it holds us back from growth, theroadtomentalwellness.wordpress.com/2025/02/01/t... #MentalHealth #PersonalGrowth #SelfAwareness #BehaviorChange #EmotionalWellness #HealthyRelationships #Mindfulness #SelfImprovement

Erika Darics

linguadigitalis.bsky.social

02 February 2025 15:12

1)We blame ourselves for struggling. But the real issue isn’t failure; it’s biology. Our brain is wired for survival, not success, avoiding discomfort at all costs. The key isn’t to fight it, but to rewire and reframe.. Start with #selfawareness and training #perseverance to get up, again and again.

Josephine Ferraro, LCSW

psychotherapistnyc.bsky.social

02 February 2025 15:11

What is Self Reflective Awareness and Why Is It Important For You? buff.ly/42IR6hz #Awareness #SelfAwareness #EmotionalIntelligence #EQ #Relationships #Mentalhealth #Therapy #Psychotherapy #NewYorkCity #TherapistSky

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