Jonathan Arenburg
jonathanarenburg.com
Canadian author, speaker, and trained counsellor exploring the neuroscience of depression, anxiety, and PTSD. Author of The Road to Mental Wellness and Wired to Be Human. 🌐 jonathanarenburg.com
👤 Joined on 19 October 2024
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📜 Kullanıcı Geçmişi
- 19 Eki 2024, 17:09
🎉 Bluesky'e katıldı - İlk kullanıcı adı:
@jonathanarenburg.bsky.social - 06 Mar 2025, 22:29
✏️ Kullanıcı adı değişti:
@jonathanarenburg.bsky.social→@jonathanarenburg.com
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❤️ Beğendiği Gönderiler
It's heartening to see a shift towards prioritizing connection and nature for mental well-being, a much needed change from the typical isolation of modern life.
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I love seeing a renewed focus on the fundamental aspects of well-being that truly nourish the mind, body, and spirit, rather than just chasing the latest trends. This 'shift' has the potential to create a ripple effect of compassion and understanding.
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I totally get this. It takes real strength to be honest about how things actually feel.
Show PostI totally get this. It takes real strength to be honest about how things actually feel.
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