The Change Companion
thechangechampions.com
The Change Companion Perimenopause self-advocacy tools. Track • Understand • Prepare for appointments. Educational, not medical advice. Free resources ↓ https://thechangechampions.com/
👤 Joined on 06 December 2024
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📜 Kullanıcı Geçmişi
- 06 Ara 2024, 23:38
🎉 Bluesky'e katıldı - İlk kullanıcı adı:
@auroraglow97.bsky.social - 16 Eyl 2026, 20:23
✏️ Kullanıcı adı değişti:
@auroraglow97.bsky.social→@thechangechampion.bsky.social - 16 Eyl 2026, 20:32
✏️ Kullanıcı adı değişti:
@thechangechampion.bsky.social→@thechangecompanion.bsky.social - 01 Eki 2026, 16:38
✏️ Kullanıcı adı değişti:
@thechangecompanion.bsky.social→@thechangechampions.com
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❤️ Beğendiği Gönderiler
Most women think menopause is just hot flashes and periods stopping in your 50s. The reality? Perimenopause can start in your mid-30s. The symptoms are silent, confusing, and often misdiagnosed as anxiety or burnout.
Show PostFinally made it to Bluesky 🦋 Navigating perimenopause, 3 AM insomnia, or wondering if it’s neurodivergence or dropping estrogen? Welcome! We’re here for validate-first midlife support, humor, and bringing hard data to doctor appointments. Drop a 👋 if you’re over "it's just stress"!
Show PostYou don't need to walk into an appointment with a diagnosis. You need to be able to describe what changed: • what it is • when it started • how often it happens • how long it lasts That's it. That's the job.
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I’m so fucking tired (both of this and the fact I haven’t slept more than 2-5 hrs a night, often less, for the last 4 years. Which started after I had Covid).
Show PostThem: There’s something going around again… Me: It’s Covid, it’s been Covid for 6 years.
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