movementremedies.bsky.social
I help people with chronic pain reclaim strength, mobility and confidence in movement with a weight-neutral and compassion-focused approach. I'm a comprehensively trained Pilates instructor (NCPT) and published author. Studio in Stockbridge. ENU post-grad.
👤 Joined on 29 March 2025
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@movementremedies.bsky.socialI left yoga full of zen and ready to shed my material possessions. Three pints later, I'm inexplicably wearing a shark back pack and am the proud owner of a pair of Lucy & Yak dungarees.
Show PostChatting with Paloma! 💚😍 youtu.be/kcDSx2NR3_g?...
Show PostI once treated a Edinburgh bus stop like a Glasgow one. Having been first in the queue, the bus was second and I went up to it The good folk of Edinburgh seized me, placed me in a pillory on The Mound and pelted me with rotten fruit
Show PostThe only way to win in politics is to aggressively pursue unity and common ground
Show PostBACK TO SCHOOL! Now officially a postgraduate student at @edinburghnapier.bsky.social, completing an MSc in Clinical Exercise Physiology!
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