Nutrition | Healthy food | Coach
mousaillon.bsky.social
Passionate about nutrition and healthy eating 🥗 | Sharing tips, recipes, and science-backed advice for a balanced lifestyle | Inspiring you to eat well, live well, and feel your best every day
👤 Joined on 10 May 2025
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- 10 May 2025, 15:08
🎉 Bluesky'e katıldı - İlk kullanıcı adı:
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Tartare de thon à la mangue : Thon en dés 🐟+mangue en dés 🥭+tomate en dés+oignon vert+coriandre hachée Assaisonnement : soyu+huile d'olive+sucre+gingembre râpé+ail en poudre+purée de 🌶️ J'ai ajouté des cacahuètes grillées hachées. 🍽️🍜 #food #atable
Show PostCraving a healthy and tasty meal? 🥗🍗 Today I made a balanced bowl: juicy grilled chicken, served with brown rice, crunchy cucumber slices, and fresh lettuce. Simple, quick, and perfect for an energy boost 😋 #HealthyFood #MealPrep #HomeCooking #Food
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Avocado Toast Recipe 🥑Toast a slice of your favorite bread until golden and crispy. 🥑Scoop out the flesh of one ripe avocado and mash it in a bowl. 🥑Add a squeeze of fresh lemon juice, salt, and pepper to taste. 🥑Spread the mashed avocado evenly on the toast.
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+10˚C today! No nurses coming to give antibiotics, no pestering cannula anymore, I‘m relieved, tired but free at last! For breakfast: sourdough rye bread, iceberg lettuce, smoked pork loin, Portuguese sardines and grapes, mandarin, coffee. 🍜
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