Farrah Nayka Ashline

Farrah Nayka Ashline

farrahnaykaashlin.bsky.social

https://heartachehelper.com Instagram: @TheHeartacheHelper YouTube: TheHeartacheHelper Licensed Harvard trained Somatic Coach 25 years working w/ trauma, depression, Autism, ADHD One on one, online support groups!❤️ Homeschool Mom, fashion designer

👤 Joined on 18 January 2025

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  • 18 Oca 2025, 12:16
    🎉 Bluesky'e katıldı - İlk kullanıcı adı: @farrahnaykaashlin.bsky.social

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What I do to reset my nervous system as an AUDHder myself every morning! #neurodivergent #heartachehelper #coaching #therapy #AUDHD

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This looks like the perfect place to recharge after a long week.

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This Wednesday I head into surgery for Stage 0 DCIS breast cancer. I caught it early l. I will have a few weeks of rest and be ok. Encourage others to get their routine exams. Don’t skip the biopsy as I did for 2 years. It wasn’t so bad. My 52nd birthday Sat will be a blessing! #breastcancer

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What IS the most important gift you can give OR receive in today’s times? Let me share with you. #TheHeartacheHelper #gifts ❤️

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