Chris Warren-Dickins, EMDR Therapist in Ridgewood, NJ and the UK
chriswarrendickins.bsky.social
Psychotherapist, author, & parent in Ridgewood, New Jersey. | BEYOND THE WOLF PACK & BEYOND YOUR CONFINES are available now. | Posts ≠ therapy/advice. exploretransform.com
👤 Joined on 28 November 2024
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- 28 Kas 2024, 05:11
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That distinction matters in a marriage too: closeness without boundaries turns into surveillance or resentment. The healthiest “pack” makes room for separate friendships, private thoughts, and a clean way to say “I need space” without punishment.
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Anyone else just tired? It’s constant shenanigans from this administration, and our mental health has taken such a beating. We just wanted to say that if you’re feeling the same way, we understand. We’re here with you and for you. It’s a lot.
Show PostThank you! Status can be a tempting shortcut for safety, but intimacy asks a more revealing question: can we feel valued and secure without turning the relationship into a performance?
Show PostStatus can become a proxy for security: if a relationship feels like proof of worth, every wobble reads as rejection. The work is not simply calming anxiety, but building a bond where value is not continually put on trial.
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…hoping they will also stock Beyond the Wolf Pack when it is released this September! 🐺📚 www.exploretransform.com/pack-mentali...
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