MindCrowd 🧠
mindcrowd.bsky.social
We live longer lives. We eat well + exercise to keep our bodies healthy. But what is the formula for keeping our brains fit? Participate in memory research.🧠 Play. Discover. Have Fun. Help Scientific Research. ✅ Take the free MindCrowd.org memory test!
👤 Joined on 19 November 2024
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- 19 Kas 2024, 23:44
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This tracks with what we see in the APOE4 community. Carriers often do better with higher protein and quality animal fats. The 55% number is striking. One-size-fits-all nutrition advice has been failing us for decades.
Show PostMarch is National Sleep Awareness Month, a great time to highlight the important role sleep plays in overall health. Watch this short clip. #sleepawareness #SleepBetter
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I hope my DNA likes steak as much as I do. ;)
Show PostWe are all unique "formulas" waiting to be solved. Play the short MindCrowd.org memory game. Help scientists find the personalized formulas we could use to keep our minds fit for life. #MindCrowd #BrainHealth #PrecisionAging #AlzheimersResearch #APOE4 Source: Karolinska Institutet 🧵 2/2
Show PostOne-size-fits-all diet advice is officially outdated. 🧬 New research shows that for APOE ε4 carriers, eating more unprocessed meat (like steak or chicken) was linked to a 55% lower risk of dementia. What keeps one brain sharp might not work for another. 🧵 1/2
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