Dr. Lisa Nezneski | Pharm.D, Shaman, & Meditation Teacher

Dr. Lisa Nezneski | Pharm.D, Shaman, & Meditation Teacher

lisanezneski.bsky.social

Science-backed. Soul-supported. ✨ 40+ years of medicine, mindfulness & energy work Reclaim your energy. Calm the chaos. Heal deeply. 👇 Book your transformation linktr.ee/lisanezneski

👤 Joined on 23 October 2025

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  • 23 Eki 2025, 10:07
    🎉 Bluesky'e katıldı - İlk kullanıcı adı: @lisanezneski.bsky.social

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❤️ Beğendiği Gönderiler

The autumnal gardens of Worcester College, Oxford University. An oasis of calm in the middle of the city. May your day be peaceful, my friends. 😊 #nature #autumn #trees #calm #peace #mindfulness

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Quiet can be an honest response. 🧘 In Dragons Within's design, Altar reflection is optional: silence never costs your earned rewards. There's room for a hero who has no words yet. 🐉 #DragonsWithin #Mindfulness #IndieRPG

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#Mindfulness isn't a battle to be won or lost... It's the calm acceptance of things as they actually are right now.

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A wise man never asks what another man serves, for only his actions will speak the truth. - Seneca #dailystoic #stoicquote #mindfulness #stoicism #digitaljournal #ios

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For a short mindfulness pause, notice three things in view, two sounds around you and one physical sensation. Let the aim be noticing, not fixing. Save this for your next reset: www.lifestylehubtoday.com/wellness-hub... #Mindfulness

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