Dr Danny Penman
drdannypenman.bsky.social
Author of the bestsellers 'Mindfulness: Finding Peace in a Frantic World' & 'Deeper Mindfulness: The New Way to Rediscover Calm in a Chaotic World.' www.franticworld.com @DrDannyPenman
👤 Joined on 24 August 2023
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- 24 Ağu 2023, 11:09
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@drdannypenman.bsky.social - 12 Kas 2023, 23:43
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Who can relate? 😅 #anxiety #mentalhealth #depression #comics #indiecomics
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Anxious children, anxious parents… Is it also because today we are pressured to overinvest financially and emotionally into our children? I really enjoyed a podcast conversation with pediatrician Dr. Ted Plimpton, one of his first with a sociologist. #parenting #anxiety #pressure
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Seriously. #PixelArt #Art #galaxy #pink #Anxiety #stars #mentalhealth
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#LookUp twice #Daily or as needed for #Anxiety and #Depression! Dr. #MotherNature #samsung #photography #phonephotography #sky #eastcoastkin #nature #skyscape #clouds #cloudscape
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📣 New Podcast! "14 Minute Meditation to Drift into Deep Rest" on @Spreaker #anxiety #brief #calm #exhausted #exhaustion #fatigue #insomnia #meditation #mindfulness #relief #reset #resilience #rest #short #sleep #stress #tired
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