Adam Meakins
adammeakins.bsky.social
Physio and S&C coach for 20+ years! Likes getting people stronger and occasionally using stronger language! Views my own! No Silly BS #CantGoWrongGettingStrong
👤 Joined on 17 November 2024
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- 17 Kas 2024, 20:47
🎉 Bluesky'e katıldı - İlk kullanıcı adı:
@adammeakins.bsky.social
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I‘m part of that video. It was a legendary experience @adammeakins.bsky.social thank you 💪
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👀👀👀 Get notified here: tinyurl.com/5fd2c9tu
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Ah the irony of now trying to maximise my overloaded talk into a short session time isn’t lost on me! Hope you can joint me in Theatre B, 14:05-14:35 Therapy Expo Hopefully see you there!⏰
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Hamstring peak force increases with running speed from approximately 2 times body weight at endurance speeds (4:46 per km) to 9 times body weight when sprinting (1:51 per km)! 🏃🏻♀️ Ref: Dorn et al. (2012) Journal of Experimental Biology #PhysioSky #MedSky #RunningInjury #RunningRehab #Running
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