teamhozie.bsky.social
Certified NeuroGrowth™ Success Coach | Executive Function Strategist and Fmr science teacher helping adults and parents of neurodivergent thinkers become happy, productive, and confident. https://parents.wholisticsuccesscodes.com/tricia_hozie
👤 Joined on 16 November 2024
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@teamhozie.bsky.socialHere's what's happening. Your body releases a natural surge of cortisol in the first half hour after you wake up. Research shows that surge tends to run higher on days your brain expects to be stressful. Write down everything rattling around in your head before bed. No order, no judgment. #Morning
Show PostRemember when watching football meant turning on the TV? 🏈 All Mark and I wanted tonight was to sit down and watch some football. Instead we were scrolling through apps, trying to figure out which service has the game tonight. #football #FootballSeason #StreamingStruggles #FootballFan
Show Post**I used to be terrified of getting it wrong.** 🌱 We need to praise the work, even if it is not the right answer: ✨ "Your brain just found something to fix." ✨ "What will you try next?" #Resilience #GrowthMindset #ExecutiveFunction youtube.com/shorts/mU8wB...
Show PostWith the Readiness approach, we begin with Awareness. We uncover what's really getting in the way, then build strategies that fit your brain and life. 🍂 Fall Special: 5 Discovery Day sessions at half price ✅ Starts with a free Clarity Call to make sure we're a good fit 💻 request at teamhozie.com
Show PostADHD and Focus Struggles? Find the Root First (Fall Special) Executive function coaching for kids and adults who are capable but stuck. If your child struggles to start homework, stay focused, or follow through, it may not be a motivation problem. It may be a systems problem.
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