jamesholloway.bsky.social

👤 Joined on 14 November 2024

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  • 14 Kas 2024, 11:21
    🎉 Bluesky'e katıldı - İlk kullanıcı adı: @jamesholloway.bsky.social

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❤️ Beğendiği Gönderiler

One of the most powerful and important lessons for mental health that more people need to know: You are not your thoughts. We all have “crazy” thoughts. Let them float on by. No need to assign meaning to them.

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Rich Roll
13 August 2026 14:49

Welcome to this teaser for OPEN CONTAINER, my new YouTube series where I invite exceptional people into my home gym—to workout and share health & fitness wisdom as I rebuild my body in the aftermath of spinal fusion surgery. Episode 1 drops soon, exclusively on my YouTube channel.

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Most people don't run enough to reach their potential. It's just a fact. The average 3hr+ marathoner does ~40mpw. No one runs their best marathon on 40mpw. I understand why: jobs, life, etc. But the simplest way to improve your PR for novices is to figure out how to run more

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There's a touch of Michael Jordan about Jude Bellingham. More than a touch. Rare.

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Pixies at the Eden Sessions. June 2026

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