jamesholloway.bsky.social
👤 Joined on 14 November 2024
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@jamesholloway.bsky.socialOne of the most powerful and important lessons for mental health that more people need to know: You are not your thoughts. We all have “crazy” thoughts. Let them float on by. No need to assign meaning to them.
Show PostWelcome to this teaser for OPEN CONTAINER, my new YouTube series where I invite exceptional people into my home gym—to workout and share health & fitness wisdom as I rebuild my body in the aftermath of spinal fusion surgery. Episode 1 drops soon, exclusively on my YouTube channel.
Show PostMost people don't run enough to reach their potential. It's just a fact. The average 3hr+ marathoner does ~40mpw. No one runs their best marathon on 40mpw. I understand why: jobs, life, etc. But the simplest way to improve your PR for novices is to figure out how to run more
Show PostThere's a touch of Michael Jordan about Jude Bellingham. More than a touch. Rare.
Show PostPixies at the Eden Sessions. June 2026
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