Victor M Santa Rita
victor-ious.bsky.social
Premedical Health Studies at MCPHS. EMT-B at STAT Southcoast EMS. Interested in research, genetics and genomics, neurology focused research, as well as behavior and psychology.
👤 Joined on 02 September 2026
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- 02 Eyl 2026, 23:30
🎉 Bluesky'e katıldı - İlk kullanıcı adı:
@victor-ious.bsky.social
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@beh353.bsky.social #beh353 lack of time is my biggest barrier. Between work and school, the last thing I want to do with my limited free time is cook and plan meals for the week. The only solution that comes to mind is signing up for delivery meal plans, but it is hard to find time to find one!
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Celebrate Salmon! - Salmon is a fish high in omega-3 fats. Omega-3 fatty acids are a type of polyunsaturated fatty acid that may help lower cholesterol levels and support heart health. The green beans were grown in our garden #Salmon #NationalSalmonDay dietitians-online.blogspot.com/2017/10/nati...
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After learning about Fad diets this week, those seem to address the “what you eat” in the topic of nutrition. These mindfulness tips address the “how you eat” and I agree that slowing down and being present about the plate in front of you is also important! @beh353.bsky.social #beh353
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Tuesday's GROCERY Cart Newsletter thegrocerycart.substack.com/p/92926-food...
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yes, I think consuming same food is a great way to recall daily meal. I've started meal prep recently, which I started taking similar meals as well, and I think it really helps me to remember which vegetables or proteins I consume often. @beh353.bsky.social #beh353
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