Mike Given
coachmike.bsky.social
Certified Run Coach, Elite Personal Trainer, Strength & Conditioning Specialist, Nutrition Coach, and Travel Advisor. Links/Discounts: https://MikeGiven.com Run Coaching: https://RunCoachMike.com Travel Advising: https://CruisePlanTravel.com
👤 Joined on 27 July 2023
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- 27 Tem 2023, 15:37
🎉 Bluesky'e katıldı - İlk kullanıcı adı:
@coackmike.bsky.social - 27 Tem 2023, 15:50
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@coackmike.bsky.social→@coachmike.bsky.social - 10 Kas 2023, 00:49
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Love an easy-miles day when the air finally cools off. Those feel so good.
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Nice and steady 5K this morning. Enjoy the sounds, in all their randomness! #running #runner #rundanrun #twitch #runstream
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Endurance. If I had the stamina to run a 12 sec 100m for 5000 meters, I might be proud of myself. I'll settle for a sub 30 5k though 😁
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