How are you doing dear friends? Take a mindful breath. Feel the earth under your feet. Be where you are. As you breathe in, say to yourself, I know that I am breathing in. As you breathe out, say to yourself, I know that I am breathing out. Repeat as needed, till you feel less overwhelmed.

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Montreal GM Daniele Sauvageau called her approach to roster planning a result of the “short term league” that is the PWHL. You can’t look beyond the current season knowing another round of expansion could gut your team again. ✍️ @patlaprade.bsky.social thehockeynews.com/womens/pwhl/...

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The Montreal Victoire are the first original six team to formally announce a signing. They bring back Kati Tabin on a two-year deal thehockeynews.com/womens/pwhl/... #PWHL

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This isn’t an administration. This is just a continuation of the January 6th insurrection.

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