Mood Disorders Society of Canada
@mooddisordersca.bsky.social did:plc:kafcn2zk5cbojszthnumgvlx
Promoting mental health via advocacy, education, & support. #MakeChangeHappen https://mdsc.ca/advocacy
Bluesky’a katılma tarihi:
- Takipçi
- 196
- Takip edilen
- 288
- Post
- 949
- Sıralamaya girdiği gün
- 0
Özet
Mood Disorders Society of Canada (@mooddisordersca.bsky.social), 18 Kasım 2024 tarihinde katılan bir Bluesky kullanıcısı. 196 takipçisi var, 288 hesabı takip ediyor ve 949 post paylaştı.
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When someone is struggling, “How can I help?” can be hard to answer. Try: “Can I bring dinner?” or “Would you like company while you make that call?” A specific offer gives them one less thing to figure out. Leave room for a no. 💙 #DefeatDepression #MentalHealth
Postu gösterOne floppy ear. Messy fur. Still pawsome. 🐾💙 You don’t have to have everything together to deserve kindness. That includes kindness from yourself. #DefeatDepression
Postu gösterAdjusting to the time change? Give yourself some patience. 💙 Keep sleep times steady, make room for daylight and choose manageable movement. If low mood or sleep difficulties persist, reach out for support. #DefeatDepression #MentalHealth #TimeChange
Postu gösterYour story doesn't have to be polished or have a happy ending to matter. Share only what you're comfortable with. Your experience might help someone feel less alone or find the courage to speak up. Share your story: SickNotWeak.com. #SickNotWeak #EndTheStigma
Postu gösterMental Health is Physical Too #mentalhealth #mentalhealthmatters #physicalhealth #Health #ymhc #signsandsymptoms
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