Mood Disorders Society of Canada

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• A Chronic Voice@achronicvoice.com04-11-2026 17:06

  "people usually don’t know what it means to be #disabled. Just because we’re too #sick to #work & be active for extended periods of time doesn’t mean we can’t sometimes go out for a meal or have people over to visit.": buff.ly/DUW2OkQ via @psychologytoday.com #ChronicIllness

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• SickNotWeak@sicknotweak.bsky.social04-11-2026 17:06

  A little notification for your day: you are enough. 💙 You don't have to prove your worth through productivity, perfection, or always being okay. Give yourself permission to be human. #SickNotWeak #SelfCompassion

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• A Chronic Voice@achronicvoice.com03-11-2026 15:54

  "1 of my greatest #fears is being a #burden, so I isolate myself..When I stop hearing from u, it confirms my fears. Keep inviting me to hang out even if I often say no..I still want to feel included and be a part of a #community": buff.ly/N4uKsHN #ChronicPain #friendship #DisabledPeople #NEisVoid

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• Defeat Depression@defeatdepression.bsky.social02-11-2026 16:40

  When someone is struggling, “How can I help?” can be hard to answer. Try: “Can I bring dinner?” or “Would you like company while you make that call?” A specific offer gives them one less thing to figure out. Leave room for a no. 💙 #DefeatDepression #MentalHealth

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• Defeat Depression@defeatdepression.bsky.social02-11-2026 16:40

  One floppy ear. Messy fur. Still pawsome. 🐾💙 You don’t have to have everything together to deserve kindness. That includes kindness from yourself. #DefeatDepression

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