+edge|SpinningValiant
@spinningvaliant.socalfgc.net did:plc:4iucmv7bifgwkkruichbukdj
Lani, they/them 30s/disabled/agender/polyam/etc. socal strive enthusiast and positive edge team, #1 le'ahi fan, usually sleepy
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+edge|SpinningValiant (@spinningvaliant.socalfgc.net) é um usuário do Bluesky desde 10 novembro 2025. Tem 185 seguidores, segue 1.233 contas e publicou 430 posts.
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Trauma survivors have a notoriously hard time distinguishing self-discipline from self-punishment (ask me how I know). Self-discipline is an irreplaceable recovery tool that has to be engaged w/ compassion & perspective. Self-punishment is almost aways us reenacting our abuse.
Ver postMost CPTSD survivors are not trying to get back to who they were "before" the trauma. There may not have BEEN a "before." Most of us are constructing a new version of ourselves from scratch-- & that's complicated. Be patient w/ yourself when becoming someone you've never been.
Ver postIn CPTSD, our conditioning is constantly competing w/ our authenticity. Think of trauma recovery as the process of distinguishing between the two. Our symptoms are not our personality. Our injuries are not our destiny. Our past is not our future.
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