Rueben Hewitt

@fitfastcoach.bsky.social did:plc:t5xsa73qcr6ibvfg2xrs2ylm

Building Anchor - a health app that adapts when life happens. Helped 200+ get healthy | VC-backed health founder Get Anchor first → https://www.victorexplore.com/anchor/

En Bluesky desde el 10 marzo 2024

Seguidores: 17.014
Siguiendo: 29.111
Posts: 1.502
Días en rankings: 0

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Rueben Hewitt (@fitfastcoach.bsky.social) es un usuario de Bluesky que se unió el 10 marzo 2024. Tiene 17.014 seguidores, sigue a 29.111 cuentas y ha publicado 1.502 posts.

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Rueben Hewitt@fitfastcoach.bsky.social02-10-2026 18:27
First users get free access: victorexplore.com/anchor/
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Rueben Hewitt@fitfastcoach.bsky.social02-10-2026 18:27
Heads-up: I built Anchor for people who know what to do but struggle when life gets messy. It gives you a simple health plan, keeps you accountable, and adjusts the plan for you when life (travel, sickness, busy weeks, etc). First users get free access. Link below.
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sajonw.bsky.social@sajonw.bsky.social02-10-2026 14:22
Thanks for the information I will let my mom know and get some for her thank you.
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Rueben Hewitt@fitfastcoach.bsky.social02-10-2026 13:57
Lift weights for your physique. Do cardio for your brain. But if your priority is the 1st part (physique), then focus on just that. Ignore cardio until you nail the fundamentals: lifting 3x, elite sleep, proper nutrition. Build in sequence. Foundation first, cardio & other secondary goals later.
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sajonw.bsky.social@sajonw.bsky.social02-10-2026 13:53
Why those supplements were they suffering from something particular or just for health & wellness? My mom is 80 is why im asking.
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