ACBS
@myacbs.bsky.social did:plc:pak2z2ftys7qpmj2t2nrf4f7
Association for Contextual Behavioral Science: A worldwide online learning and research community, and a living resource for anyone interested in #ACT, #RFT, and #CBS https://contextualscience.org
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Zusammenfassung
ACBS (@myacbs.bsky.social) ist seit 18 November 2024 auf Bluesky. Das Konto hat 301 Follower, folgt 21 Konten und hat 471 Posts veröffentlicht.
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You can't have real closeness and guarantee against being hurt at the same time. The question isn't how to want vulnerability more. It's whether what you care about in the relationship is worth moving toward it anyway.
Post anzeigenMy co-authors and I just published something in Clinical Psychology Review, and it's open access. It's called "One Size Fits None: A Call for an Idionomic Revolution." Read it here, for free: authors.elsevier.com/c/1nkyr~0r21...
Post anzeigenInsight can orient us, but therapy is where insight becomes practiced change. The missing bridge is usually repetition: noticing the pattern in real time, tolerating discomfort, and trying a different response often enough for trust to catch up.
Post anzeigenInsight must become practice.
Post anzeigen
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