Yogic Llama
@yogicllama.bsky.social did:plc:l4zvcfcimnmqsqz6e7hpflbc
Software Engineer by day, Yogi all of the time, ... If I inspire one person to try yoga, my time here is a success. https://yogicllama.com/ https://Instagram.com/yogicllama https://movement-prescription.com/
Bei Bluesky seit
- Follower
- 465
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- 139
- Posts
- 243
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Zusammenfassung
Yogic Llama (@yogicllama.bsky.social) ist seit 23 November 2024 auf Bluesky. Das Konto hat 465 Follower, folgt 139 Konten und hat 243 Posts veröffentlicht.
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youtube.com/shorts/K5nI0... extra tension today? Give yourself a few minutes to melt it away. This gentle Child's Pose release helps shift the body into a deep parasympathetic state so you can truly reset. 🌙✨ #YogaWithGina #SomaticHealing #ChildsPose #MindfulMovement
Post anzeigenyoutube.com/shorts/yfoue... your center with mindful movement. This gentle core flow builds deep stability while keeping your breath steady and fluid. 🌱✨ #YogaWithGina #SomaticHealing #CoreAwareness #MindfulMovement
Post anzeigenyoutube.com/shorts/fHUht... Melt away upper body tension and find ease in your movement. Take a moment to soften the shoulders and breathe into your back body. 🌿✨ #YogaWithGina #SomaticRelease #GentleYoga #MindfulMovement
Post anzeigenyoutube.com/shorts/zQZ1q... Build inner strength and open to a sense of expansion. This gentle side plank flow supports your core stability while inviting a soft heart opener. 🌱✨ #YogaWithGina #SomaticHealing #SidePlank #MindfulMovement
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