Yogic Llama
yogicllama.bsky.social
Software Engineer by day, Yogi all of the time, ... If I inspire one person to try yoga, my time here is a success. https://yogicllama.com/ https://Instagram.com/yogicllama https://movement-prescription.com/
👤 Joined on 23 November 2024
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- 23 Kas 2024, 23:11
🎉 Bluesky'e katıldı - İlk kullanıcı adı:
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Next time you’re feeling anxious, worried or upset about something, try these breathwork techniques to restore calm and bring peace to your day: https://loom.ly/9PDBDqI #breathwork #meditation #calm #selfcare #yogainspired #stressmanagement
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youtube.com/shorts/K5nI0... extra tension today? Give yourself a few minutes to melt it away. This gentle Child's Pose release helps shift the body into a deep parasympathetic state so you can truly reset. 🌙✨ #YogaWithGina #SomaticHealing #ChildsPose #MindfulMovement
Show Postyoutube.com/shorts/yfoue... your center with mindful movement. This gentle core flow builds deep stability while keeping your breath steady and fluid. 🌱✨ #YogaWithGina #SomaticHealing #CoreAwareness #MindfulMovement
Show Postyoutube.com/shorts/fHUht... Melt away upper body tension and find ease in your movement. Take a moment to soften the shoulders and breathe into your back body. 🌿✨ #YogaWithGina #SomaticRelease #GentleYoga #MindfulMovement
Show Postyoutube.com/shorts/zQZ1q... Build inner strength and open to a sense of expansion. This gentle side plank flow supports your core stability while inviting a soft heart opener. 🌱✨ #YogaWithGina #SomaticHealing #SidePlank #MindfulMovement
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