Matt Amato
@matt-amato.bsky.social did:plc:63nmz5tf37ct7e2aadp3g5eb
Former software dev enjoying life in retirement. Ultrarunning, baking, cooking, books (especially sci-fi & fantasy), comics, sports, video games, TTRPGs, and politics. South Philly born and bred, living Philly adjacent. he/him/his
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Zusammenfassung
Matt Amato (@matt-amato.bsky.social) ist seit 25 Januar 2025 auf Bluesky. Das Konto hat 254 Follower, folgt 205 Konten und hat 1.256 Posts veröffentlicht.
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Today was a good test of what Garmin has selected as my marathon pace. I think it is optimistic, but…I did manage to feel pretty comfortable reaching for it during my run intervals for 50 minutes. The goal was a running average of a 10:35, which I hovered near when I was running. Jeff’d 9/1 splits.
Post anzeigen67° F today. Back to shorts and a T-shirt after running pants and long sleeves yesterday. ☀️ Nice start for November! 🦃 #running #runsky
Post anzeigenThis felt fantastic except for a little tweakiness in my knee and hip. A little achy in my left ribcage. Good solid 6 miles. Great pace, great cardio/breathing.
Post anzeigenA good run this afternoon. Temperature still below 10°. To keep warm, wearing long sleeve slim shirt, but still wearing shorts as it's not yet cold enough for long pants. Met up with 1 runner, waved hello. #running
Post anzeigenNew PR by a few seconds, despite some killer hills! I went out too hard, but I didn't really have a measure of where my fitness is at or how to pace roads anymore. No ragurts. Feeling ready for the marathon in 5 weeks. Thank you for a fantastic getaway weekend with friends, Louisville! #running
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