Defeat Depression
@defeatdepression.bsky.social did:plc:5ra5z4f4ufdu5kqchbdtgtpi
Join Us, Together We Can #DefeatDepression
Bei Bluesky seit
- Follower
- 31
- Folgt
- 7
- Posts
- 515
- Tage in Ranglisten
- 0
Zusammenfassung
Defeat Depression (@defeatdepression.bsky.social) ist seit 3 Februar 2025 auf Bluesky. Das Konto hat 31 Follower, folgt 7 Konten und hat 515 Posts veröffentlicht.
Ranglisten-Platzierungen
Die besten Tage, an denen Posts dieses Kontos in Debyas Tagesliste kamen.
Dieses Konto war noch in keiner Tagesrangliste.
Zuletzt gelikte Posts
Öffentliche Likes aus dem Bluesky-Netzwerk.
Talking about suicide can be difficult, but silence shouldn’t be the answer. A simple question, a listening ear, or letting someone know you care can open the door to support. If you need help, call or text 9-8-8 in Canada, 24/7. #WorldSuicidePreventionDay #WSPD #SuicidePrevention #988Canada
Post anzeigenHave an inner critic who won’t stop talking? Give it a name. Talk back - out loud. Tell it when it’s full of $%!&. Notice it. Acknowledge it. Let it pass. That voice is a voice. Not the truth. 😂 #SickNotWeak #MentalHealth #SelfTalk
Post anzeigenThe Elephant in the Room isn't just evolving, it's moving, and it's time to lead the herd forward. It's almost time to #JoinTheHerd. #ElephantInTheRoom #MentalHealthMatters #EndTheStigma
Post anzeigenNew research: just 11 minutes/day of Yoga Nidra meditation can reduce stress, anxiety & depression and help reshape cortisol rhythms. Longer sessions offer deeper benefits for emotional regulation and mindfulness. More here: www.psypost.org/yoga-nidra-m... #MentalHealthAwarenes
Post anzeigenThe chicken or the egg? When you're struggling with depression, what comes first - the thought or the feeling? Do our thoughts shape how we feel, or do our feelings shape our thoughts? 🔗 Read more: https://ow.ly/iHUP50ZxI1T #SickNotWeak
Post anzeigen
Blockierte Konten
Blockierungen sind auf Bluesky öffentlich.
Dieses Konto blockiert niemanden.