Leanne Kedrosky I Strength & Mobility Coach
@muscleandmobility.bsky.social did:plc:2l4wbow6e6a5o626umyeluq3
Your 🇨🇦 gym bestie helping you build both strength and mobility 👉From in pain to powerful using ➡️ Strength Training I Mobility Training I Fitness I Compassion Based Care I 10 yrs experience Programs: https://hoo.be/leanneelizabethk
Bei Bluesky seit
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Zusammenfassung
Leanne Kedrosky I Strength & Mobility Coach (@muscleandmobility.bsky.social) ist seit 4 Februar 2025 auf Bluesky. Das Konto hat 119 Follower, folgt 15 Konten und hat 215 Posts veröffentlicht.
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Love this pull 👌🏼
Post anzeigenThe good thing about my blood pressure and glucose is that they're only SLIGHTLY high. They can be reversed, but it's gonna take work. And like Grumpy smurf would say "I hate work." #healthsky
Post anzeigenThe 🌎 is chaotic. Listen to your body. ✌️💯❤️ #HealthSky #SelfCare #Mindfulness #MentalHealth
Post anzeigenThis morning’s workout after a couple of days under the weather 😑 30 min strength [Deadlifts 10x3@65lb [Box jumps 10x [Nordic curl with Pilates bar assist 30 min pt: Dynamic balance 10 min Bodyblade #fitnessSky #Healthsky #healthylifestyle #gymsky #morningworkout #personaltrainer #workout
Post anzeigenThese pull days have me blowin up! #back #backworkout #arms #grow #shredded #pump #amazing #bodybuilding #muscle #lifting #workout #gymlife #training #exercise #gymsky #npc #classicphysique #mensphysique #mensfitness #fitlife #fitness #fitnesssky #fitfeed #fitnessmotivation #fitnessjourney
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