5lbs of fat vs 5lbs of muscle #fat #muscle #health #life #choice

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Delta Snake Review Music talk since 1981 Instrument and gear reviews, classic album reviews, articles, humor, and more! deltasnake.blogspot.com

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I know ... it’s been a bit more than a minute since we’ve written or spoken. Guess who’s back in front of students. Yup! Across 18 states and counting! Read all about it. Drop by and say hi! ianmakay.com/baby-im-back/

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I’m Japanese, and I created this account for one reason: to bring artists together and share the joy of art. I never forced follows or pushed anyone toward my main account. Some people still hate what I’m doing. But I won’t stop. I won’t lose.

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Explore Concealed Realms: horror & dark fantasy. The Warning Signs (short story collection) + The Blood Inheritance Quartet, where some secrets are better left buried. From the Jinn to twisted destinies, life is no fairy tale. bit.ly/m/ConcealedR... #Horror #DarkFantasy #EpicFantasy #iartg #ian1

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